Anxiety & Stress are a part of life, and even can be helpful in some instances if we can take a lesson and detach ourselves. We often worry about things that are present in our lives, such as finances, work, and family. However, we must strive to get rid of stress for a healthy and prosperous life. In fact, stress and anxiety have a negative influence on our lives and the activities we perform. Find here quotes to overcome stress and anxiety quotes listed below that can help you to cope.
Fear and greed are the main reason for stress & anxiety. These quotes below will help you manage greed and fear due to which stress & anxiety develops.
20 Stress and Anxiety Quotes:
1. “By being yourself, you put something wonderful in the world that was not there before.” – Edwin Elliot
2. “You have a treasure within you that is infinitely greater than anything the world can offer.” – Eckhart Tolle
3. “Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.” – Marcus Aurelius
4. “Stop your whining. If you are frightened, be silent. Whining is for prey. It attracts predators. And you are not prey.” – Robin Hobb
5. “Instead of worrying about what you cannot control, shift your energy to what you can create.” – Roy Bennett
6. “If you treat every situation as a life and death matter, you’ll die a lot of times.” – Dean Smith
7. “Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” – Mary Hemingway
8. “You must learn to let go. Release the stress. You were never in control anyway.” — Steve Maraboli
9. “If you’re going through hell keep going.” — Winston Churchill
10. “When you change the way you look at things, the things you look at change.” – Wayne Dyer
11. “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.”— William James
12. “You must learn to let go. Release the stress. You were never in control anyway.” – Steve Maraboli
13. “Difficult roads often lead to beautiful destinations. The best is yet to come.” – Zig Ziglar
14. “Life is 10 percent what you experience and 90 percent how you respond to it.” – Dorothy M. Neddermeyer
15. “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra
16. “You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman
17. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” ~Charles Spurgeon
18. “Worry often gives a small thing a big shadow.” — Swedish Proverb
19. “What people in the world think of you is really none of your business.” — Martha Graham
20. “The greatest weapon against stress is our ability to choose one thought over another.” — William James
I hope these quotes inspire positive change in your life. Let go of everything and enjoy eternal happiness. Life is a gift of nature. Problems are something that makes you strong mentally and emotionally.
If you can embrace the thing as it is, i.e sense of acceptance, you can overcome stress & anxiety. You are here to lead a peaceful and happy life contributing to your skills to mother earth. In other words, you are not here to take away anything, rather give.
